Are you worried that you take too many medications?
1 in 6 hospital visits is from medication related harm. Let's talk about the medications you are taking, and see if they are helping, hurting, or putting you at risk.
Are you looking for ways to maximize your health with minimal medication?
Let's take look at how you feel and what you do every day to find the clues and cover-ups that we need to address the
root cause of your symptoms.
Meet Dr. Riera-Gilley
Welcome! I'm glad you are here.
Many people who meet me outside of the healthcare setting are surprised to learn that I am a pharmacist because I am so passionate about
food as medicine, yoga, and other ways to prevent the need for medication.
Here you will find a wealth of information to help you
maximize your health with minimal medication.
I am more than a pill counting pharmacist.
I am a holistic pharmacist and patient advocate.
I help people listen to the wisdom of their bodies and
explore therapies outside the pillbox.
Stress & Tension
Food as Medicine
I consult with patients to help them better understand their role in their health and wellness. I help them to discover they have more control than they think.
There is powerful medicine sitting right between your ears!
What Patients Say
“I didn't think I was going to like healthy eating, but you taught me how to make delicious and healthy versions of my favorite foods.”
DM- Group Health Coaching Participant
Our symptoms, aches,
and pains are our own
little fires and they are
telling us something.
When we put them
out with too many
meds, something more dangerous can take root.